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observation without judgment seems very similar to the idea of mindfulness explored in vipassana meditation.

• ahoyhere 17y ago
  Yes, vipassana meditation changed my life. But I want to follow Terry Pratchett's lead and teach unobtrusively. He's really good at it. So, as a step 1, I didn't ever use the words Buddhism or meditation.
  • blackdog 17y ago
    enlightenment on the down-low! Sneaky.