6 ms·
I was going to recommend sleepytime[1] to try and find a good time to go to bed at if you want to get up at 6AM. It looks like 10:30 is a good time though. Mayb
by bti 13y ago
I was going to recommend sleepytime[1] to try and find a good time to go to bed at if you want to get up at 6AM. It looks like 10:30 is a good time though. Maybe try to find your sleep cycles and set your alarm for a time when you are not in deep sleep? There are some smartphone apps that are meant to help do this.
[1] http://sleepyti.me/ http://sleepyti.me/