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I'm not eating about any deficit eating, but normal eating. And high protein is not always a good idea. Everybody doesnt have the same needs. Also there can be
by kirualex 13y ago
I'm not eating about any deficit eating, but normal eating. And high protein is not always a good idea. Everybody doesnt have the same needs. Also there can be long term effect, some of which are still being studied. http://www.mayoclinic.com/health/high-protein-diets/AN00847 http://www.mayoclinic.com/health/high-protein-diets/AN00847
- DanBC 13y agoThere are a wide variety of meal replacement products. Some have high protein, others don't. Some have high calories, some have even higher calories, some don't. There is plenty of variety in the meal replacement product marketplace. Here are the brands made by one company (http://abbottnutrition.com/brands/abbott-brands http://abbottnutrition.com/brands/abbott-brands) - they cover just about anything you'd need.