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Can you share the stuff that read our willpower? It will be really helpful. Thanks in advance.
by santu11 13y ago
Can you share the stuff that read our willpower? It will be really helpful. Thanks in advance.
- cotsog 13y agoI would suggest the book "The Willpower Instinct" by Kelly Mcgonigal: http://www.amzn.com/dp/1583334386 http://www.amzn.com/dp/1583334386. You can also look a great talk she did at Google: http://www.youtube.com/watch?v=V5BXuZL1HAg http://www.youtube.com/watch?v=V5BXuZL1HAg In brief: sleep, exercice, healthy food and meditation will boost your willpower. Edit: fixed Youtube link.