Any mention of calories in the article refers to large calories, hence the notation as kcals. I agree it's confusing, but because almost everyone means a large

Any mention of calories in the article refers to large calories, hence the notation as kcals. I agree it's confusing, but because almost everyone means a large calorie when they say "calorie", it seemed like the most readable and simplest solution was to refer to them as calories and use the kcal notation in the tables.