True, plants have a defense mechanisms from microorganisms, yeasts et cetera, but these defenses can be disarmed to some degree by properly preparing grains: i.

True, plants have a defense mechanisms from microorganisms, yeasts et cetera, but these defenses can be disarmed to some degree by properly preparing grains: i.e. the old way - soaking, leavening. I'll repeat a quote from Nassim Taleb: "The three most harmful addictions are heroin, carbohydrates, and a monthly salary."