Thank you for your tips! Legs and top was kind of easy for me, but the six-pack had been a mystery. I might look conservative, but I try to avoid "artificial"

Thank you for your tips! Legs and top was kind of easy for me, but the six-pack had been a mystery. I might look conservative, but I try to avoid "artificial" or unnatural proportions of amino acids that might kick me out of metabolic balance. Possible issues to consider: capillary and tendons getting behind the muscle tissue growth.