Hm, it seems like it'd make sense to automate a script to send one small prompt at, say, 7 or 8am so that you get your reset around noon instead of having to wa

Hm, it seems like it'd make sense to automate a script to send one small prompt at, say, 7 or 8am so that you get your reset around noon instead of having to wait until 5h or more into the workday. I never quite understood why they picked 5h, it seems oddly arbitrary