6 ms·
You will still gain size and strength without training, but obviously training produces much better results. https://pubmed.ncbi.nlm.nih.gov/8637535/ https://p
by jbird99 11d ago
You will still gain size and strength without training, but obviously training produces much better results.
https://pubmed.ncbi.nlm.nih.gov/8637535/ https://pubmed.ncbi.nlm.nih.gov/8637535/