Thanks for writing this. This is how support groups start, when people find out that they're not the only ones going through this. When I opened up to friends

Thanks for writing this. This is how support groups start, when people find out that they're not the only ones going through this. When I opened up to friends (and wrote that post), it encouraged a whole lot of people to also open up. We shared tricks, talked it out, and just felt a little bit more seen. That goes along way.