Interestingly, I took a different route: the problem was not quality of my memory, but all the overblown expectations I've put towards myself remembering all th

Interestingly, I took a different route: the problem was not quality of my memory, but all the overblown expectations I've put towards myself remembering all that stuff. Turns out most people are not even trying to juggle all these facts. Interestingly, just removing this pressure helped to remember more about the people I care about. Not saying this will work for you (everyone is different), just sharing my 2c.