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> both of which have less carbohydrate I never looked before today, but always thought it was the other way around. > That's unlikely to bring someone out of
by RHSeeger 21d ago
> both of which have less carbohydrate
I never looked before today, but always thought it was the other way around.
> That's unlikely to bring someone out of a ketosis state, which requires a daily intake of < 15--30g
Also neat to know.
I only know the impact that a Dunks coffee (with cream) has on my blood sugar (and how much insulin I need to take to counteract it). So this has been a learning experience for me. Thanks