It may be worth getting checked out for fructose malabsorption. It means the main pathway for fructose absorption is not working and your gut only has less effe

It may be worth getting checked out for fructose malabsorption. It means the main pathway for fructose absorption is not working and your gut only has less effective (and easily disrupted, looking at you Sorbitol) transport pathways with single digit grams capacity. Anything more and you will get symptoms. It is extremely hard to avoid fructose to get down to that level without careful attention so it is significantly under-diagnosed.