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In the same way a step counter encourages people to walk more, a glucose monitor on your watch could discourage you from eating that extra donut
by simmerup 22d ago
In the same way a step counter encourages people to walk more, a glucose monitor on your watch could discourage you from eating that extra donut
- malfist 22d agoDoes a step counter do that? All studies I've seen say they don't cause people to adapt their behavior
- cj 22d agoThis study says otherwise: https://med.stanford.edu/news/all-news/2007/11/pedometers-help-people-count-steps-to-get-healthy.html https://med.stanford.edu/news/all-news/2007/11/pedometers-he... Even if it doesn’t increase steps on average, it will absolutely still work with someone who’s self-motivated and not just looking for a quick fix.