9 ms·
You can very much overdose on Vit D. I suspect your risk tolerance is different than mine.
by zulux 24d ago
You can very much overdose on Vit D. I suspect your risk tolerance is different than mine.
- phoronixrly 24d agoYou can very much overdose with melatonin as well, leading to your sleep schedule getting worse and worse the larger the dose. Ask me how I know before assuming my risk tolerance.
- seba_dos1 24d agoYou need to be quite irresponsible and blindly take large doses for extended periods of time to achieve this though - and there's a significant margin between what's considered a "too high" level and what's actually known to be toxic. Do keep your levels in check (you don't need to see a doctor to do that), but there's no need to be overly scared.