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It is possible for many people to learn how to be happier, but this skill doesn't automatically emerge just because one is smart. Being smart doesn't automatica
by hax0ron3 27d ago
It is possible for many people to learn how to be happier, but this skill doesn't automatically emerge just because one is smart. Being smart doesn't automatically give you the skill of riding a bike, either. It doesn't automatically give you the skill of being charming in social situations. It doesn't automatically give you the skill of knowing how to box. You can learn all those skills, but they have to be learned. Same with being happier.
There are all kinds of effective approaches for becoming happier, ranging from things like changing one's circumstances, to cognitive-behavioral therapy, to Eckhart Tolle style present-moment awareness beyond mental narratives, to what some pick-up artists call "getting in state", and many other approaches as well.
Being smart does potentially make it easier to learn, because it makes it easier to understand the concepts that other people use to describe skills and to apply them to one's own situation. Being smart also makes it easier to originate one's own ideas for how to become happier. And on the other hand, being smart can also cause problems if it makes one hyper-aware of problems, and so on. Emotional intelligence does not automatically increase just because verbal or mathematical types of intelligence increase. It's its own kind of intelligence. I have no idea whether it is correlated positively with the other kinds of intelligence, but certainly there are many people who have high emotional intelligence and low intellectual intelligence, and people who have low emotional intelligence and high intellectual intelligence.