> Some people get disproportionately large AE from negative stuff—they’re highly motivated to avoid bad outcomes. Others find that the big boosts come from posi

> Some people get disproportionately large AE from negative stuff—they’re highly motivated to avoid bad outcomes. Others find that the big boosts come from positive, “toward” energy, visualizing the things that are exciting and happy. Oh look, it's Behavioral Activation (BA).