5 ms·
The point of all these articles is that if you exercise hard you get extra health benefits. Even folks that move all the time and clock 15k steps per day may no
by gniv 1mo ago
The point of all these articles is that if you exercise hard you get extra health benefits. Even folks that move all the time and clock 15k steps per day may not get those benefits because it's not the right exercise.
- bcjdjsndon 1mo agoI think you've missed my point. Do hunter gatherers need to exercise? Pastoralists? It's only those of us caught in civilized society that live sedentary lives and have this problem in the first place
- gniv 1mo agoI for one want to live longer and better than the hunter gatherers of yore.
- bcjdjsndon 29d agoSlaves can live long lives, why not find yourself a master? Oh right, living a long time isn't actually all that matters now that you think about it