I should add I am 35 and male, so certainly no spring chicken! I haven't slept a full night in years due to having to get up and pee or waking up for some reas

I should add I am 35 and male, so certainly no spring chicken! I haven't slept a full night in years due to having to get up and pee or waking up for some reason. Maybe sleep apnea but I haven't bothered to get it checked. My diet is like crap, I eat junk food, sandwiches and chips and zero calorie soda. Still 19-21BMI now as I weigh myself daily to keep in check. And having been 24BMI back down to 19-20BMI, I know it can be done and how to do it. Maybe if I am 55 it will get harder sure. But I just dont get as much dopamine from eating as others I guess. As the thinspo girls on TikTok, Youtube say "Eating is not the main event." Thank you for commenting as I notice a lot of people just downvote or think I am trolling, but I am honest here but I dont express myself very well. I am cought between two worlds, I am not smart enough to be here really, but not dumb enough to start commenting on TikTok. I belong on 2009 Reddit but that Reddit is long gone... thanks for letting me ramble. Hope the mods dont come and get me again.. u.u