5 ms·
Exactly the same experience and I try to wake up with natural sunlight as much as possible. The productivity and mental boost from that is incomparable.
by namanyayg 1mo ago
Exactly the same experience and I try to wake up with natural sunlight as much as possible.
The productivity and mental boost from that is incomparable.
- siren2026 1mo agoI experience the complete opposite. If I wake up with sunlight I'm useless until noon. If I allow myself to sleep in the dark until when I feel it naturally, I will wake up at ~9AM and be super fresh mentally with a lot of positive energy.