6 ms·
Yep. From what I read mental fatigue (mental math problems is what the study used) or sleep deprivation are two scenarios in which creatine boosted cognition an
by slipnslider 2mo ago
Yep. From what I read mental fatigue (mental math problems is what the study used) or sleep deprivation are two scenarios in which creatine boosted cognition and memory.
Here are the sleep deprivation studies
https://www.nature.com/articles/s41598-024-54249-9 https://www.nature.com/articles/s41598-024-54249-9
https://pubmed.ncbi.nlm.nih.gov/16416332/ https://pubmed.ncbi.nlm.nih.gov/16416332/