5 ms·

Do you take monohydrate or HCL?

• faangguyindia 2mo ago
  most common one, monohydrate.
• SkyPuncher 2mo ago
  Monihydrate causes me terrible GI issues and insomnia. I’ve found HCL to me much easier on my body.
  • pawelduda 2mo ago
    It's just so annoyingly sour but it dissolves very well so you can drink it like shot of vodka. And the body absorbs it so much faster
    • SkyPuncher 2mo ago
      Hmm, I guess I haven’t notice the sour flavor. Con-Crete is the brand I use and the flavors are naturally sour.