5 ms·
Do you mind sharing which type you take (brand as well)? I tried magnesium glycinate supplements for two nights in a row and they kept me wide awake.
by _zachs 2mo ago
Do you mind sharing which type you take (brand as well)? I tried magnesium glycinate supplements for two nights in a row and they kept me wide awake.
- scrollop 2mo agoIn some people they can do ths. Most magnesium doesn't cross the blood brain barrier, such as the one you tried. Try magnesium threonate, which does.