5 ms·
This is mostly scientistic nonsense "modern kinesiology and joint-centric lifting create a very different injury profile." The entire field of lifting is almos
by telxosis 2mo ago
This is mostly scientistic nonsense "modern kinesiology and joint-centric lifting create a very different injury profile."
The entire field of lifting is almost entirely scientism and marketing.
The biggest crock of shit is that there is this "proper form" and that injury is from deviation from this "proper form".
There is inherent, non-reducible injury risk in both running and lifting that both sides like to down play.