And those limitations don't mean people can't exercise as a whole. As the list they provided explains, the goal is to find something you can do relatively consi

And those limitations don't mean people can't exercise as a whole. As the list they provided explains, the goal is to find something you can do relatively consistently that gets you active. Walking even 5 minutes more than normal is an improvement for many, and you can even reach the level of sports like wheelchair rugby.