There might also be adverse effects on one's sleep quality, even if they only drink it in the morning: > In fact, none of the sleep researchers or experts on c

There might also be adverse effects on one's sleep quality, even if they only drink it in the morning: > In fact, none of the sleep researchers or experts on circadian rhythms I interviewed for this story use caffeine. https://www.theguardian.com/food/2021/jul/06/caffeine-coffee-tea-invisible-addiction-is-it-time-to-give-up https://www.theguardian.com/food/2021/jul/06/caffeine-coffee...