6 ms·
If you have sleep issue related to overthinking or racing mind, you may try fastsleep.app Instead of music, long podcasts you are given something to imagine at
by greybox555 3mo ago
If you have sleep issue related to overthinking or racing mind, you may try fastsleep.app
Instead of music, long podcasts you are given something to imagine at a time interval.
Like if you hear "calm river", imagine that. If you hear "heavy rain over a tree", imagine that.
In short → Close your eyes, listen & imagine.
- mettamage 3mo agoThis seems like self promotion with no contribution to Hacker News. You're an account that has 2 karma, and only exists for less than a month [1]. Also, it's a bit of a weak comment in general. [1] Account details when I wrote this down: user: greybox555 created: 27 days ago karma: 2