I've read a bunch of what could be considered "self help" and while they often have a lot of fluff, they do have interesting points. Many of them reference actu

I've read a bunch of what could be considered "self help" and while they often have a lot of fluff, they do have interesting points. Many of them reference actual research studies to back those points. I just skip the motivational fluff and dig out the useful bits. Makes them very fast reads when you can skip majority of it.