I understand the pain (I have been in a similar position, less harsh than yours though, now things have turned out OK). There is one thing that has helped me th

I understand the pain (I have been in a similar position, less harsh than yours though, now things have turned out OK). There is one thing that has helped me through: showing unconditional kindness, regardless of the situation. I also read Buddha (I am not religious, Buddha was an exceptional man who understood much and took the time to show how to do relationships well).