6 ms·

Losing 5 pounds a month, 20 down and 10 to go.

• fc417fc802 4mo ago
  Do I understand correctly that you're using it as an appetite suppressant? How effective has it been for you? Particularly considering that you're already drinking coffee and I would have expected caffeine to have the stronger effect there. Also out of curiosity why not go with one of the new peptides?
  • ptrl600 4mo ago
    Works well enough that 1800 cals a day satiates. Caffeine on its own doesn't cut it. I'm scared of intestinal motility sides from GLPs.
  • sidewndr46 4mo ago
    It varies quite wildly according to individual it would seem. Some people take it no issue. I generally avoid pseudoephedrine because it is a noticeable stimulant for me.
  • nonameiguess 4mo ago
    Ephedrine is a far stronger appetite suppressant than caffeine. It only has a six-hour half life, though. The classic bodybuilder ECA stack was typically taken every four hours, but I suppose it's quite a bit harder to get to 4% bodyfat than it is just to not be overweight.