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This is a very lame excuse. You can do 100 different things without compromising your shoulder. Try cardio. Or just wight lifting with very light weights. Or gr
by gozzoo 6mo ago
This is a very lame excuse. You can do 100 different things without compromising your shoulder. Try cardio. Or just wight lifting with very light weights. Or group classes.
- nephihaha 6mo agoLame? I see what you did there. Either way, I have had a problem for two decades thanks to bad weight lifting. It's still bugging me right now as a matter of fact. Moral is that I should have worked with a decent trainer.