7 ms·
Tofu is heavily processed, try again.
by TheAdamist 8mo ago
Tofu is heavily processed, try again.
- TSiege 8mo agoTofu is considered processed food, not ultra processed
- esperent 8mo agoTofu is processed, just like butter, cheese, flour, sugar. Even milk is in a similar category if it's been pasteurized and homogenized. This is markedly different category to ultraprocessed though.
- TacoCommander 8mo agoA good proxy is looking at the number of ingredients. The fewer, the better.