6 ms·
This doesn't address the entire point of the recommendation, that saturated fats like tallow and butter aren't inflammatory compared to PUFAs, and that red meat
by bookman10 8mo ago
This doesn't address the entire point of the recommendation, that saturated fats like tallow and butter aren't inflammatory compared to PUFAs, and that red meat is filling and extremely nutritious. Limiting those things over heart disease risk is wrong, especially when most people will replace them with sugar and seed oils, which are extremely inflammatory and fattening.