Best marathon runners can do it in "conventional" running shoes [0], but I agree it's easier to find the better technique barefoot or in barefoot shoes. [0] ht

Best marathon runners can do it in "conventional" running shoes [0], but I agree it's easier to find the better technique barefoot or in barefoot shoes. [0] https://marathonhandbook.com/kipchoge-running-form/ https://marathonhandbook.com/kipchoge-running-form/