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Yes, because the stimulus is novel if youve never done yoga before (e.g. a bunch of isometrics). That is not an indication of it being useful exercise for the o

• lm28469 9mo ago
  Yes of course, but I assume people on hn are more health focused than big muscles focused
  • oarfish 9mo ago
    In many ways those are the same thing up to a point. Although strength is probably more predictive of health than muscle size.