We all admire your absolute mastery of your own habitual reflexes and mind. For the rest of us, there is a daily battle of wits, desires, weakness, and habit.

We all admire your absolute mastery of your own habitual reflexes and mind. For the rest of us, there is a daily battle of wits, desires, weakness, and habit. If I could snap my fingers and break toxic habits and patterns, I would have done so decades ago :)