7 ms·
FYI it's unlikely you will eventually develop a tolerance, but it's important to not increase dosage: https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-
by nervousvarun 11mo ago
FYI it's unlikely you will eventually develop a tolerance, but it's important to not increase dosage:
https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-what-to-consider-before-using-melatonin-supplements-for-sleep https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-mi...
- amaccuish 11mo agoThe linked article doesn't mention tolerance at all? I don't believe there is any evidence out there to suggest that melatonin tolerance is a thing.
- nervousvarun 11mo agoYou're right! Edited the post...thanks for pointing this out was actually a mistake on my part the article was about incorrect dosage which was the point I wanted to make.
- amaccuish 11mo agoAhh then yes that's a super valid point. I've seen shops sell 10mg per tablet. 0.5mg already does the trick for me.