5 ms·
yes buy a gram scale and keep it on your kitchen counter then use http://www.myfitnesspal.com/ http://www.myfitnesspal.com/ or http://www.fatsecret.com/ http://
by littledude 14y ago
yes buy a gram scale and keep it on your kitchen counter then use http://www.myfitnesspal.com/ http://www.myfitnesspal.com/ or http://www.fatsecret.com/ http://www.fatsecret.com/ to measure all food
best investment i;ve made trying to put on muscle