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If you eat more protein than you need, the excess is converted into glucose.
by ceving 1y ago
If you eat more protein than you need, the excess is converted into glucose.
- teytra 1y agoBut note that it actually takes energy to break down the protein. If you eat 100 kcal protein your body burns 20-30 kcal to process it. And you will feel more satiated than with the same amount of carbs.
- hshdhdhj4444 1y agoAny evidence behind your numbers and claims?