Somewhat related: sentence completions / fill-in-the-blank templates are shockingly effective at eliciting your inner thoughts which even you didn't know you we

Somewhat related: sentence completions / fill-in-the-blank templates are shockingly effective at eliciting your inner thoughts which even you didn't know you were feeling. The idea is from Nathaniel Branden's work. "What I regret right now is ____" "What I should now is ____" "I am become aware that ____" You don't need to journal these on paper. Don't do these in public. You might find yourself overwhelmed by what comes out.