Anecdotally, I have not experienced diarrhea with consumption up to 100g of erythritol in a day. I also do not consume it for weight loss purposes but as a suga

Anecdotally, I have not experienced diarrhea with consumption up to 100g of erythritol in a day. I also do not consume it for weight loss purposes but as a sugar replacement because sugar causes inflammatory immune system reactions in my body.