7 ms·
Here is an article based on the science presented in Christopher McDougalls book Born To Run. It explains a lot of the bio mechanics involved in running and wh
by doc4t 14y ago
Here is an article based on the science presented in Christopher McDougalls book Born To Run.
It explains a lot of the bio mechanics involved in running and why humans are so superior.
http://www.nytimes.com/2009/10/27/health/27well.html http://www.nytimes.com/2009/10/27/health/27well.html
I highly suggest reading the book itself - it's quite an eye opener.
- sazpaz 14y agoI haven't read the book, but there is a pretty good TED talk by him based on the book. http://www.ted.com/talks/christopher_mcdougall_are_we_born_to_run.html http://www.ted.com/talks/christopher_mcdougall_are_we_born_t...