8 ms·
Someone who had to take a drug to learn how to control their weight should not be lecturing others on how to do it.
by MisterSandman 1y ago
Someone who had to take a drug to learn how to control their weight should not be lecturing others on how to do it.
- firesteelrain 1y agoPosting what I posted below: I have been off since Oct 2024. Also, I did continue to lose weight the traditional way. After I stopped, a coworker told me about Vida which my work offers as a health benefit. Using the Vida service where I got a registered dietician to show me what to eat, I tracked my food and water intake and tracked my exercise. I had protein and fiber goals to hit. You can’t do it all on the medicine - it is a lifestyle change. The medicine was the catalyst but not the reason I kept the weight off. I wanted it. But because I wanted it, I wanted to use the support system that my work paid for. I think there is a lesson to be learned here