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Have you paid for the AI Planner, and if so, can you recommend it?
by bdunks 1y ago
Have you paid for the AI Planner, and if so, can you recommend it?
- Kovah 1y agoNo. I indeed paid a human to set up a training plan and show me how to correctly execute the exercises. Highly recommend that to anybody starting with weightlifting. There's so much you can do wrong.
- sanderjd 1y agoHow did that work? Did you have to sign up to a subscription at a gym and use a personal trainer there?
- Kovah 1y agoYes I have a gym membership and they offer sessions with a personal trainer for a flat fee per hour. Talked with my trainer, told him what I wanted to achieve and he wrote a basic plan based on that. Then we went around the studio and he explained all exercises and how to do them properly.