Thanks. I've read that the early morning light has many health benefits: https://www.hubermanlab.com/newsletter/using-light-for-health https://www.hubermanlab.

Thanks. I've read that the early morning light has many health benefits: https://www.hubermanlab.com/newsletter/using-light-for-health https://www.hubermanlab.com/newsletter/using-light-for-healt... Do you notice any of these?