7 ms·
Do you think there's a way to train focus?
by irishloop 1y ago
Do you think there's a way to train focus?
- deleted 1y ago[deleted]
- criddell 1y agoYou can lose your concentration skills by not using them. I would expect the reverse is true as well.
- udev4096 1y agoNo and it's pointless to force yourself to focus. If it's not natural, it's not worth it. Do things for fun and stop taking yourself too seriously
- epolanski 1y agoFor me what has helped is to realize the triggers that make me distracted which is why I emphasized the emotional part. I tend to distract myself under stress/boredom e.g., when I realize this is happening I get back to working and resist the urge of distracting. In time, you get better, you need to train it till it starts being more natural.
- kaffekaka 1y agoCan't tell if you are being sarcastic, but yes of course there is.
- rhubarbtree 1y agoI did pomodoros for years to recover my productivity after time in academia. Now I’m the most focused person in the office. But it took a very very long time.