This exactly. Losing a few things pales in comparison to less mental overhead in every single task I do. All I do now is keep a notebook with a rolling to do l

This exactly. Losing a few things pales in comparison to less mental overhead in every single task I do. All I do now is keep a notebook with a rolling to do list where I make a new page every day and write what I have to do. Meeting notes also go there if they don't belong in some project files. The only thing I wish I could do is keep notes from books somehow in an easily referenceable format. Kindle sucks, Obsidian is 180 from TikTok but still brain rot.