6 ms·
I had never thought about point 1, and never knew about points 2 and 3. Growing up in India, iodized salt was the norm. Given that I'm vegetarian, now that I h
by puzzledobserver 2y ago
I had never thought about point 1, and never knew about points 2 and 3.
Growing up in India, iodized salt was the norm. Given that I'm vegetarian, now that I have moved the US, I have continued to use iodized salt for my own cooking. Whatever Morton / Kroger / other grocery store brand is most readily available. I usually keep it stored in an airtight plastic jar but use it for cooking like normal.
Should I be worried about iodine loss during cooking?
- tguvot 2y agodepends on amount of salt that you use and your nutritional requirements... for my dog I add salt after cooking. she won't know the difference