9 ms·
Yeah might be worth regularly eating foods like kimchee or kefir. Or high quality yogurt. It seems to help with my psoriasis which is related to inflammation.
by mtgentry 2y ago
Yeah might be worth regularly eating foods like kimchee or kefir. Or high quality yogurt. It seems to help with my psoriasis which is related to inflammation.
- codr7 2y agoI'm pretty sure vegetable sources are way more potent than yoghurt, fermenting your own veggies is not that complicated. Nor is making your own yoghurt. The thing is, it's alive, so shelf time matters a lot.