7 ms·
Tracking and weighing everything is a massive waste of time and energy. There are no obese animals (humans included) in the wild. Just stop eating the wrong thi
by valval 2y ago
Tracking and weighing everything is a massive waste of time and energy. There are no obese animals (humans included) in the wild. Just stop eating the wrong things.
I maintain a muscular 225 by eating dairy, eggs, and meat. If I want to drop down to 215, I drop dairy.
- gadders 2y agoHow old are you?
- OscarDC 2y agoNot him but because your answer surprised me I chose to reply: at 34 it is also something I always wondered. Becoming obese always seemed a little extreme to me and I fail to imagine how someone could reach that state without the accordingly extreme food-related habits - though maybe I'm just lucky to have the "right" metabolism and thus cannot relate. Though even if obesity was always linked to eating disorders, I understand that "just stop" is not an appropriate response to that issue.
- interludead 2y agoIt's influenced by a range of factors beyond eating habits
- valval 2y agoOnly in the sense that a ball dropping to the ground when you release it is influenced by a range of factors beyond gravity.
- valval 2y agoI’m in my late twenties or early thirties.